Features
Capabilities grouped by theme. Each feature states what it does, why it matters, and our privacy stance.
Logging
What: Log symptoms, events, and notes with timestamps and optional tags.
Why: One place for your health-related entries.
Privacy: On-device by default; optional cloud sync if you enable it.
Activity
What: Track steps, workouts, and activity from manual entry or connected devices.
Why: See how activity fits into your full health picture.
Privacy: On-device; integrations only with services you connect.
Sleep
What: Log sleep duration and quality; optional device integration.
Why: Sleep is a core part of your health picture.
Privacy: On-device; no third-party sharing of sleep data.
Nutrition
What: Log meals, supplements, and hydration.
Why: Nutrition context alongside everything else in one place.
Privacy: On-device; optional integrations only with your consent.
Notes
What: Free-form notes in one place with the rest of your health information.
Why: Capture context that doesn't fit structured fields.
Privacy: On-device; never shared with third parties.
Search and chat
What: Search your health data and ask questions over it.
Why: Find past entries and get summaries without leaving the app.
Privacy: On-device processing; no sending your data to our servers for search.
Export
What: Export your data in standard formats.
Why: You own your data and can take it with you.
Privacy: You control when and what to export.